Health & Fitness – Life, Lunch, and Literature

Skating the Loop

It’s January 15th. We are halfway through the first month of 2025 and nearly a full month into winter, though you would never say it by the weather we have been having here in St. John’s, Newfoundland and Labrador. The temperature has barely dipped below zero celsius and then only on a hand full ofContinue reading “Skating the Loop”

Running the Tely

The Tely 10 is an annual ten mile road race sponsored by the Telegram, the daily newspaper in St. John’s, Newfoundland Labrador. This race, one of the oldest road races in North America, has been run every year since 1922 , with the exception of the years of WW II, 1940-45. Had it not beenContinue reading “Running the Tely”